15/04/2012

Protein Banana Bread

Protein Banana Bread Recipe (altered by Cathy)

Preheat oven to 350°

¼ cup honey
¾ cups vanilla or chocolate protein powder
3 tablespoons olive oil/coconut oil, softened
4 mashed bananas
1/4 cup skim milk
1/4 cup plain non-fat yogurt
2 large egg whites
2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
Cooking spray or parchment paper

Combine sugar, protein powder, and butter in a bowl; beat at medium speed with electric mixer. Add banana, milk, yogurt, and egg whites; beat well, and set aside.Combine flour, baking soda, and salt; stir well. Add dry ingredients to protein mixture, beating until blended. Spoon batter into a 9 x 5-inch loaf pan coated with cooking spray; bake at 350º for 1 hour and 10 minutes, or until a wooden pick inserted in center comes out clean.

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