Morning Smoothie

This morning we had a yummy smoothie. A HEALTHY yummy smoothie. 

You can see what the ingredients are good for by clicking on them.

Ingredients                                     serves 4-6

2½ C orange juice

1 C Yogurt (vanilla)

1 banana

50g dark green lettuce

1 ripe avocado

1½ C frozen berries

3 capsules of multi-billion probiotics, emptied in

drizzle of cold pressed virgin olive oil, but you can use other healthy oils too. Hemp oil though, is very overpowering in a smoothie.

**3-4 cherry tomatoes work as a natural MSG but I didn't have any this time.**

Step 1

Blend all the ingredients well.

Step 2

Enjoy!